| 1 | C2 | I try to come up with a strategy about what to do. | 2 | | | | Passive Coping | |
| 2 | C6 | I discuss my feelings with someone. | 3 | | C9 | C9 | Turning to religion | 4 |
| 3 | C9 | I try to find comfort in my religion. | 4 | | C16 | C16 | Sports | 5 |
| 4 | C16 | I spend more time on sporting activities | 5 | | C8 | C8 | Acceptance | 2 |
| 5 | C8 | I accept that this has happened and that it cannot be changed. | 2 | | C15 | C15 | Humour | 3 |
| 6 | C15 | I laugh about the situation. | 3 | | C10 | C10 | Focus on & venting of emotions | 4 |
| 7 | C10 | I let my emotions out. | 4 | | C11 | C11 | Denial | 5 |
| 8 | C11 | I refuse to believe that it has happened. | 5 | | C14 | C14 | Substance use | 2 |
| 9 | C14 | I use more stimulating substances to get things done | 2 | | | | | |
| 10 | C12 | I just give up trying to reach my goal. | 3 | | | | | |
| 11 | C3 | I try to get distracted by other activities | | | | | | |
| 12 | C7 | I look for something good in what is happening. | 5 | | | | | |
| 1 | C1 | I take additional action to try to get rid of the problem. | 2 | | | | | |
| 2 | C5 | I talk to someone to find out more about the situation. | 3 | | | | Active Coping | |
| 3 | C9 | I put my trust in my faith. | 4 | | C1 | C2 | Active coping and planning | 2 |
| 4 | C16 | I exercise more | 5 | | C7 | C7 | Positive reinterpretation and growth | 5 |
| 5 | C8 | I get used to the idea that it happened. | 2 | | C12 | C12 | Behavioural disengagement | 3 |
| 6 | C15 | I make fun of the situation. | 3 | | C3 | C3 | Suppression of competing activities | 2 |
| 7 | C10 | I get upset and let my emotions out. | 4 | | C6 | C5 | Seeking social support for instrumental and emotional reasons | 3 |
| 8 | C11 | I say to myself "this is not real." | 5 | | | | | |
| 9 | C14 | I use drugs or drinks to get myself through | 2 | | | | | |
| 10 | C12 | I give up the attempt to get what I want. | 3 | | | | | |
| 11 | C3 | I keep myself from getting distracted by other thoughts or activities. | 4 | | | | | |
| 12 | C7 | I try to see it in a different light, to make it seem more positive. | 5 | | | | active coping balance | 3 |
| | | | | | | passive coping balance | 3.5714285714286 |
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| GSS | General stress level | 7 | | | | General Stress Score | 7 |
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| | Mental health Balance | | | | | Mental Health Balance | |
| 1 | MHB1 | …I felt very nervous | 1 | | | | Positive mental health | 2 |
| 2 | MHB2 | …I was so down that nothing could cheer me up | 2 | | | | Negative mental health | 4 |
| 3 | MHB3 | …I felt calm and peaceful | 3 | | | | | |
| 4 | MHB4 | …I felt depressed and gloomy | 3 | | | | | |
| 5 | MHB5 | …I felt happy | 5 | | | | | |
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